Trauma Release Exercises | T.R.E | One-on-One| GROUPS

R500,00

T.R.E is a self help modality that allows one to release tension and trauma and bring balance to the nervous system.

Description

  • 1 and a half hr. One on one session
  • 2 and a half hr. group sessions also available – CLICK HERE FOR MORE INFO

T.R.E is a self help modality that allows one to release tension and trauma to bring balance to the nervous system. Through a series of stretch and tension muscle activating exercises, one is able to activate the amygdala which then activates the tremors in the muscles.

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